RAWA
Running 29 Sep · 09:57

Long Run

Valerii Valerii Hilversum, Nederland
Distance
19.7km
Moving
1:40:51
Avg pace
5:07/km
Elevation
263m
Avg HR 145 bpm
Max HR 159 bpm
Avg Cadence 176 spm
Calories 1241 kcal
Temperature 10°C
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