RAWA
Running 4 Dec · 09:37

Long Run

Valerii Valerii Hilversum, Nederland
Distance
29.6km
Moving
2:30:36
Avg pace
5:05/km
Elevation
310m
Avg HR 139 bpm
Max HR 159 bpm
Avg Cadence 180 spm
Calories 1805 kcal
Temperature 1°C
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