RAWA
Running 29 Dec · 08:02

Tempo Run (WU 1.0km + CD 343m)

Valerii Valerii Hilversum, Nederland
Distance
12.3km
Moving
55:54
Avg pace
4:31/km
Elevation
192m
Avg HR 152 bpm
Max HR 179 bpm
Avg Cadence 174 spm
Calories 735 kcal
Temperature 9°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

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