Running
16 Mar · 13:54
Tempo Run
Distance
12.3km
Moving
48:01
Avg pace
3:54/km
Elevation
123m
Avg HR
161 bpm
Max HR
182 bpm
Avg Cadence
180 spm
Calories
679 kcal
Temperature
12°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.