RAWA
Running 6 Oct · 16:29

Tempo Run

Valerii Valerii Hilversum, Nederland
Distance
8.7km
Moving
34:34
Avg pace
3:59/km
Elevation
147m
Avg HR 164 bpm
Max HR 182 bpm
Avg Cadence 178 spm
Calories 508 kcal
Temperature 14°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

More from Valerii