Running
31 Oct · 07:28
Recovery Run
Distance
11.5km
Moving
53:18
Avg pace
4:36/km
Elevation
166m
Avg HR
146 bpm
Max HR
164 bpm
Avg Cadence
180 spm
Calories
696 kcal
Temperature
9°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.