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Swimming
5 Apr · 18:38
Fartlek Swim (WU 25m)
Valerii
Hilversum, Nederland
Distance
2.5
km
Moving
1:17:25
Avg pace
30:58
/km
Avg HR
123 bpm
Max HR
157 bpm
Avg Cadence
34 spm
Calories
567 kcal
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