Running
31 May · 15:33
Long Run
Distance
21.8km
Moving
1:53:08
Avg pace
5:11/km
Elevation
335m
Avg HR
150 bpm
Max HR
165 bpm
Avg Cadence
180 spm
Calories
1308 kcal
Temperature
19°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.