RAWA
Running 4 Oct · 17:37

Tempo Run

Valerii Valerii Hilversum, Nederland
Distance
8.8km
Moving
39:53
Avg pace
4:32/km
Elevation
108m
Avg HR 155 bpm
Max HR 170 bpm
Avg Cadence 176 spm
Calories 545 kcal
Temperature 16°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

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