RAWA
Running 16 Jul · 08:31

Long Run

Valerii Valerii Hilversum, Nederland
Distance
22.2km
Moving
2:00:04
Avg pace
5:23/km
Elevation
323m
Avg HR 146 bpm
Max HR 174 bpm
Avg Cadence 186 spm
Calories 1332 kcal
Temperature 18°C
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