RAWA
Running 28 Jul · 17:39

Long Run

Valerii Valerii Hilversum, Nederland
Distance
18.0km
Moving
1:35:07
Avg pace
5:16/km
Elevation
539m
Avg HR 145 bpm
Max HR 170 bpm
Avg Cadence 180 spm
Calories 1080 kcal
Temperature 17°C
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