RAWA
Sign in
Get the app
Swimming
16 Jan · 20:16
Swim - 2023-01-16 20:16
Valerii
Hilversum, Nederland
Distance
1.5
km
Moving
45:04
Avg pace
29:33
/km
Avg HR
126 bpm
Max HR
154 bpm
Avg Cadence
32 spm
Calories
348 kcal
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.
Open in app
Sign in
More from Valerii
🏃
Intervals Run 7x200m w/ 263m recovery + 4x200m w/ 263m recovery (CD 880m)
Running · 17 Sep · 7.5 km · 59 m
37:29
🏃
Long Run
Running · 16 Sep · 17.8 km · 96 m
1:29:34
🏃
Steady Run
Running · 15 Sep · 15.3 km · 74 m
1:06:18
🏃
Steady Run
Running · 14 Sep · 11.3 km · 33 m
55:11