RAWA
Running 20 Aug · 16:28

Tempo Run

Valerii Valerii Hilversum, Nederland
Distance
11.4km
Moving
51:10
Avg pace
4:29/km
Elevation
145m
Avg HR 155 bpm
Max HR 171 bpm
Avg Cadence 176 spm
Calories 685 kcal
Temperature 20°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

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