Running
4 Nov · 08:13
Recovery Run
Distance
9.6km
Moving
53:51
Avg pace
5:35/km
Elevation
138m
Avg HR
124 bpm
Max HR
140 bpm
Avg Cadence
176 spm
Calories
575 kcal
Temperature
9°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.