Running
20 Jun · 09:51
Intervals Run 4x600m w/ 150m jog (WU 0m)
Distance
2.9km
Moving
25:45
Avg pace
8:50/km
Elevation
43m
Avg HR
166 bpm
Max HR
182 bpm
Avg Cadence
174 spm
Calories
170 kcal
Temperature
25°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.