RAWA
Sign in
Get the app
Running
11 Aug · 07:36
Run - 2023-08-11 07:36
Valerii
Hilversum, Nederland
Distance
10.0
km
Moving
42:23
Avg pace
4:13
/km
Elevation
207
m
Avg HR
153 bpm
Max HR
166 bpm
Avg Cadence
188 spm
Calories
556 kcal
Temperature
12°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.
Open in app
Sign in
More from Valerii
🏃
Steady Run
Running · 14 Sep · 11.3 km · 33 m
55:11
🏃
Long Run
Running · 13 Sep · 18.0 km · 68 m
1:25:10
🏃
Easy Run
Running · 12 Sep · 12.6 km · 66 m
1:05:18
🏃
Steady Run
Running · 11 Sep · 10.7 km · 34 m
52:55