RAWA
Running 13 Jul · 18:27

Intervals Run 7x800m w/ 100m jog + 100m w/ 100m jog

Valerii Valerii Hilversum, Nederland
Distance
6.2km
Moving
28:51
Avg pace
4:40/km
Elevation
129m
Avg HR 159 bpm
Max HR 177 bpm
Avg Cadence 170 spm
Calories 383 kcal
Temperature 19°C
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