Running
24 Aug · 06:30
Tempo Run
Distance
13.0km
Moving
58:30
Avg pace
4:30/km
Elevation
159m
Avg HR
156 bpm
Max HR
173 bpm
Avg Cadence
178 spm
Calories
805 kcal
Temperature
19°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.