Running
18 Dec · 14:17
Tempo Run
Distance
12.8km
Moving
1:02:53
Avg pace
4:54/km
Elevation
270m
Avg HR
156 bpm
Max HR
175 bpm
Avg Cadence
178 spm
Calories
789 kcal
Temperature
18°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.