RAWA
Running 9 Jul · 11:15

Tempo Run

Valerii Valerii Hilversum, Nederland
Distance
3.9km
Moving
20:09
Avg pace
5:11/km
Elevation
32m
Avg HR 160 bpm
Max HR 179 bpm
Avg Cadence 184 spm
Calories 236 kcal
Temperature 27°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

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