RAWA
Sign in
Get the app
Cycling
29 Jun · 15:04
Recovery Ride
Valerii
Hilversum, Nederland
Distance
6.2
km
Moving
28:26
Avg speed
13.2
km/h
Elevation
37
m
Avg HR
111 bpm
Max HR
139 bpm
Calories
200 kcal
Temperature
20°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.
Open in app
Sign in
More from Valerii
🏃
Steady Run
Running · 11 Sep · 10.7 km · 34 m
52:55
🏃
Intervals Run 5x400m w/ 300m recovery (WU 2.0km + CD 1.0km)
Running · 10 Sep · 6.0 km
28:13
🏃
Recovery Run
Running · 9 Sep · 3.3 km · 18 m
17:41
🏃
Afternoon Run
Running · 8 Sep · 13.6 km · 60 m
1:04:45