Running
11 Oct · 16:30
Recovery Run
Distance
8.3km
Moving
38:50
Avg pace
4:40/km
Elevation
95m
Avg HR
144 bpm
Max HR
160 bpm
Avg Cadence
176 spm
Calories
508 kcal
Temperature
13°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.