Running
1 Nov · 06:54
Tempo Run
Distance
10.5km
Moving
44:42
Avg pace
4:15/km
Elevation
189m
Avg HR
154 bpm
Max HR
168 bpm
Avg Cadence
180 spm
Calories
618 kcal
Temperature
13°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.