RAWA
Running 29 Jul · 06:08

Tempo Run

Valerii Valerii Hilversum, Nederland
Distance
9.3km
Moving
41:39
Avg pace
4:29/km
Elevation
164m
Avg HR 155 bpm
Max HR 173 bpm
Avg Cadence 178 spm
Calories 554 kcal
Temperature 14°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

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