RAWA
Running 10 Feb · 11:03

Tempo Run (WU 1.0km + CD 148m)

Valerii Valerii Hilversum, Nederland
Distance
14.3km
Moving
1:09:41
Avg pace
4:52/km
Elevation
254m
Avg HR 152 bpm
Max HR 181 bpm
Avg Cadence 180 spm
Calories 889 kcal
Temperature 7°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

More from Valerii