RAWA
Running 16 Feb · 13:58

Intervals Run 9x1km w/ 800m jog + 100m w/ 800m jog

Valerii Valerii Hilversum, Nederland
Distance
10.6km
Moving
43:38
Avg pace
4:06/km
Elevation
133m
Avg HR 158 bpm
Max HR 175 bpm
Avg Cadence 186 spm
Calories 592 kcal
Temperature 10°C
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