Running
21 Oct · 09:56
Tempo Run
Distance
20.1km
Moving
1:32:01
Avg pace
4:34/km
Elevation
365m
Avg HR
154 bpm
Max HR
175 bpm
Avg Cadence
178 spm
Calories
1230 kcal
Temperature
15°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.