Running
8 Nov · 08:01
Recovery Run
Distance
9.5km
Moving
49:15
Avg pace
5:10/km
Elevation
98m
Avg HR
142 bpm
Max HR
176 bpm
Avg Cadence
178 spm
Calories
576 kcal
Temperature
12°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.