RAWA
Running 21 Jul · 05:50

Tempo Run

Valerii Valerii Hilversum, Nederland
Distance
14.8km
Moving
1:16:17
Avg pace
5:09/km
Elevation
418m
Avg HR 154 bpm
Max HR 174 bpm
Avg Cadence 174 spm
Calories 890 kcal
Temperature 18°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

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