RAWA
Running 10 Mar · 11:59

Intervals Run 4x2km w/ 500m jog

Valerii Valerii Hilversum, Nederland
Distance
10.2km
Moving
43:04
Avg pace
4:14/km
Avg HR 151 bpm
Max HR 178 bpm
Avg Cadence 180 spm
Calories 586 kcal
Temperature 10°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

More from Valerii