RAWA
Running 14 Mar · 16:12

Long Run

Valerii Valerii Hilversum, Nederland
Distance
20.5km
Moving
1:30:30
Avg pace
4:25/km
Elevation
266m
Avg HR 144 bpm
Max HR 157 bpm
Avg Cadence 178 spm
Calories 1202 kcal
Temperature 16°C
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