Running
11 Mar · 07:17
Tempo Run
Distance
10.0km
Moving
45:45
Avg pace
4:34/km
Avg HR
154 bpm
Max HR
177 bpm
Avg Cadence
184 spm
Calories
675 kcal
Temperature
6°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.