Running
18 Oct · 12:28
Tempo Run
Distance
11.2km
Moving
48:53
Avg pace
4:21/km
Elevation
32m
Avg HR
152 bpm
Max HR
163 bpm
Avg Cadence
182 spm
Calories
657 kcal
Temperature
12°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.