Running
25 Mar · 12:14
Tempo Run
Distance
12.3km
Moving
52:50
Avg pace
4:17/km
Elevation
24m
Avg HR
149 bpm
Max HR
159 bpm
Avg Cadence
176 spm
Calories
717 kcal
Temperature
10°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.