Running
4 Nov · 04:06
Tempo Run
Distance
8.0km
Moving
39:45
Avg pace
4:56/km
Elevation
115m
Avg HR
152 bpm
Max HR
168 bpm
Avg Cadence
184 spm
Calories
474 kcal
Temperature
19°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.