RAWA
Running 10 Jan · 12:19

Long Run

Valerii Valerii Hilversum, Nederland
Distance
19.9km
Moving
1:39:56
Avg pace
5:01/km
Elevation
283m
Avg HR 139 bpm
Max HR 155 bpm
Avg Cadence 186 spm
Calories 1198 kcal
Temperature -1°C
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