Cycling
12 Oct · 16:05
Long Ride
Distance
20.9km
Moving
1:52:35
Avg speed
11.1km/h
Elevation
342m
Avg HR
103 bpm
Max HR
120 bpm
Calories
481 kcal
Temperature
14°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.