RAWA
Sign in
Get the app
Hiking
21 Mar · 07:58
Recovery Hike
Valerii
Hilversum, Nederland
Distance
2.1
km
Moving
25:41
Avg pace
12:11
/km
Elevation
8
m
Avg HR
98 bpm
Max HR
111 bpm
Avg Cadence
57 spm
Calories
133 kcal
Temperature
8°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.
Open in app
Sign in
More from Valerii
🏃
Steady Run
Running · 11 Sep · 10.7 km · 34 m
52:55
🏃
Intervals Run 5x400m w/ 300m recovery (WU 2.0km + CD 1.0km)
Running · 10 Sep · 6.0 km
28:13
🏃
Recovery Run
Running · 9 Sep · 3.3 km · 18 m
17:41
🏃
Afternoon Run
Running · 8 Sep · 13.6 km · 60 m
1:04:45