Running
19 Dec · 18:40
Recovery Run
Distance
10.5km
Moving
54:37
Avg pace
5:12/km
Elevation
337m
Avg HR
138 bpm
Max HR
154 bpm
Avg Cadence
178 spm
Calories
648 kcal
Temperature
9°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.