Intervals Ride 3x100m w/ 600m recovery + 500m w/ 600m recovery + 100m w/ 600m recovery + 500m w/ 600m recovery + 3x1km w/ 600m recovery + 1km w/ 600m recovery + 3x1km w/ 600m recovery (CD 222m)

by Nina

Sport

Ride

Distance

22.7 km

Duration

45:38