Running
15 May · 10:30
Morning Run
Distance
4.0km
Moving
20:00
Avg pace
4:59/km
Elevation
9m
Avg HR
152 bpm
Max HR
163 bpm
Avg Cadence
182 spm
Calories
181 kcal
Temperature
10°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.