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Running
16 May · 10:20
Fartlek Run (WU 1.0km + CD 758m)
AH
Andrew
Distance
17.8
km
Moving
2:49:09
Avg pace
9:31
/km
Elevation
451
m
Avg HR
120 bpm
Max HR
162 bpm
Avg Cadence
112 spm
Calories
1505 kcal
Temperature
10°C
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