RAWA
Sign in
Get the app
Cycling
18 May · 06:31
Recovery Ride
Leonid
Distance
20.7
km
Moving
46:45
Avg speed
26.5
km/h
Elevation
46
m
Avg HR
136 bpm
Max HR
156 bpm
Avg Cadence
82 spm
Calories
486 kcal
Temperature
10°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.
Open in app
Sign in
More from Leonid
🚴
Intervals Ride 2x5km w/ 3000m recovery + 4km w/ 3000m recovery
Cycling · 8 Sep · 28.8 km
1:00:01
🚴
Fartlek Ride
Cycling · 7 Sep · 35.4 km · 122 m
1:28:55
🚴
Recovery Ride
Cycling · 7 Sep · 21.7 km · 54 m
49:01
🚴
Fartlek Ride
Cycling · 6 Sep · 62.6 km · 69 m
2:03:47