RAWA
Sign in
Get the app
Cycling
19 May · 06:26
Recovery Ride
Leonid
Distance
30.4
km
Moving
1:08:36
Avg speed
26.6
km/h
Elevation
57
m
Avg HR
135 bpm
Max HR
148 bpm
Avg Cadence
81 spm
Calories
721 kcal
Temperature
10°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.
Open in app
Sign in
More from Leonid
🚴
Intervals Ride 2x5km w/ 3000m recovery + 4km w/ 3000m recovery
Cycling · 8 Sep · 28.8 km
1:00:01
🚴
Fartlek Ride
Cycling · 7 Sep · 35.4 km · 122 m
1:28:55
🚴
Recovery Ride
Cycling · 7 Sep · 21.7 km · 54 m
49:01
🚴
Fartlek Ride
Cycling · 6 Sep · 62.6 km · 69 m
2:03:47