RAWA
Running 20 May · 09:40

Intervals Run 4x800m w/ 400m recovery

AV Amber
Distance
8.0km
Moving
46:44
Avg pace
5:49/km
Elevation
16m
Avg HR 149 bpm
Max HR 171 bpm
Avg Cadence 156 spm
Calories 574 kcal
Temperature 14°C
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