RAWA
Sign in
Get the app
Cycling
20 May · 18:21
Intervals Ride (CD 3.1km)
AK
Antanina
Distance
23.5
km
Moving
1:15:26
Avg speed
18.7
km/h
Elevation
2
m
Avg HR
134 bpm
Max HR
166 bpm
Avg Cadence
82 spm
Calories
805 kcal
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.
Open in app
Sign in
More from Antanina
🏃
Morning Trail Run
Running · 11 Sep · 14.6 km · 303 m
1:28:37
🏃
Morning Trail Run
Running · 9 Sep · 11.0 km · 280 m
1:07:48
🚴
Fartlek Ride
Cycling · 8 Sep · 9.5 km · 462 m
1:15:49
🚴
Fartlek Ride
Cycling · 8 Sep · 9.6 km · 385 m
1:09:58