RAWA
Sign in
Get the app
Running
21 May · 08:49
Cape Town Running
YS
Yuri
Distance
8.1
km
Moving
45:30
Avg pace
5:35
/km
Elevation
34
m
Avg HR
125 bpm
Max HR
141 bpm
Avg Cadence
164 spm
Calories
530 kcal
Temperature
13°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.
Open in app
Sign in
More from Yuri
🏃
Cascais Running
Running · 11 Sep · 0.6 km · 2 m
3:41
🏃
Cascais Running
Running · 11 Sep · 4.1 km · 12 m
16:51
🏃
Cascais Running
Running · 11 Sep · 0.2 km
0:54
🏃
Cascais Running
Running · 11 Sep · 2.3 km · 4 m
12:50