RAWA
Sign in
Get the app
Running
21 May · 14:43
Tempo Run
MD
Maartje
Distance
8.8
km
Moving
40:58
Avg pace
4:38
/km
Elevation
53
m
Avg HR
139 bpm
Max HR
159 bpm
Avg Cadence
176 spm
Calories
423 kcal
Temperature
19°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.
Open in app
Sign in
More from Maartje
🚴
Long Ride
Cycling · 12 Sep · 82.6 km · 449 m
2:46:58
🚴
Easy Ride
Cycling · 11 Sep · 35.9 km · 143 m
1:17:10
🏃
Long Run
Running · 11 Sep · 25.0 km · 81 m
2:00:37
🚴
Recovery Ride
Cycling · 10 Sep · 41.0 km · 93 m
1:28:03