RAWA
Running 24 May · 05:06

Tempo Run (CD 106m)

Distance
11.0km
Moving
57:00
Avg pace
5:09/km
Elevation
20m
Avg HR 159 bpm
Max HR 178 bpm
Avg Cadence 162 spm
Calories 722 kcal
Temperature 14°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

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