RAWA
Sign in
Get the app
Running
24 May · 10:47
Tempo Run
AS
Alexey
Distance
7.7
km
Moving
31:30
Avg pace
4:06
/km
Elevation
18
m
Avg HR
156 bpm
Max HR
171 bpm
Avg Cadence
180 spm
Calories
569 kcal
Temperature
21°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.
Open in app
Sign in
More from Alexey
🚴
Long Ride
Cycling · 12 Sep · 50.0 km · 73 m
1:41:15
🏃
Easy Run
Running · 11 Sep · 10.4 km · 34 m
53:00
🚴
Recovery Ride
Cycling · 10 Sep
1:05:03
🏃
Long Run
Running · 9 Sep · 15.0 km · 43 m
1:15:51